Metta Yoga

Enjoy our diverse library of yoga classes from the Metta teachers you love.

Explore your edge. Transform your body. Fuel your soul.

Get access to Metta's Yoga Class Library for 7 days. Take classes from your favorite Metta Yoga teachers any place, any time.

Enjoy a 75 minute Soulful Vinyasa Yoga Class with Stephanie, recorded on Sunday, March 3rd, 2024.

Learn the elements of Sound Healing using Crystal Singing Bowls and offer amazing Crystal Bowl Sound Baths to your students, clients, and community

This 21-hour immersion training is ideal for yoga teachers, body/energy workers, school teachers, health care professionals, those working at care f...

Are you new (or new-ish) to yoga? Are you looking to deepen your yoga practice by revisiting the basics? Whatever it is that brings you to your mat, we welcome you! Join July Johnson in this 6-class introductory series. This series is designed for beginners (those brand new to the practice as wel...

Join Metta instructor Temple Schauble and her daughter Isabella for Mother / Daughter Yoga! There are a lot of benefits to a mother and daughter yoga practice, which include simply taking time to be together and reduced stress. The class will be more of a gentle and restorative yoga class, with s...

Qigong is a branch of Traditional Chinese Medicine sometimes called "Chinese Yoga." Like Indian yoga, Qigong trains the breath and cultivates power in the legs and core. In this practice we will explore vigorous qigong for dispersing blockages and stagnant Qi. We will also explore Krishnamacharya...