Metta Yoga
Explore Your Edge, Transform Your Body, Fuel Your Soul. Metta Yoga was created to bring a yoga studio to Marin County, CA that is dynamic and creative, yet still deeply rooted in yogic tradition. In the spirit of metta, or loving kindness, we have curate invigorating and well-balanced video classes for our community (near and far) to come together and explore the practice of yoga – both on and off the mat. We hope that Metta Yoga inspires you to live vibrantly, compassionately and joyfully.
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Sunday with Stephanie - 75 min Soulful Vinyasa
1 video
Enjoy a 75 minute Soulful Vinyasa Yoga Class with Stephanie, recorded on Sunday, March 3rd, 2024.
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Sound Healing Training w/ Shalom Mayberg
11 videos
Learn the elements of Sound Healing using Crystal Singing Bowls and offer amazing Crystal Bowl Sound Baths to your students, clients, and community
This 21-hour immersion training is ideal for yoga teachers, body/energy workers, school teachers, health care professionals, those working at care f...